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First Steps: MotherEase
October 24 @ 11:00 am - 11:45 am
£2For mums and babies 0-9 months. Our intention is to create a safe and nurturing space where mums can support and celebrate each other on their motherhood journey.
Breathing and relaxation practices will be offered alongside singing and music making; activities which have been shown to benefit wellbeing. Although the focus is on the mother’s wellbeing, babies are included in all activities, offering an opportunity for bonding and the enjoyment of each other.
Where? Newham Music Hub: Westfield Stratford City, E20. See directions here.
Cost:£2 per session OR £15 per term
Book here.